Lorna’s avid pursuit of yoga began in high school when she would attend yoga classes with her Mom. After many years of distance running and chronic injury, Lorna returned to yoga as a means to regain flexibility and renewed body awareness. She has studied with yoga masters such as Rod Stryker, Erich Schiffman, Tracy Rich and Ganga White, Dharma Mitra and David Swenson in addition to attending on going teacher trainings and yoga workshops. Lorna has certificates in teacher training from the Shioki Yoga Centre as well as the South Okanagan Yoga Academy.
Lorna’s classes are comprised of creative standing flow sequences along with reclined poses to cultivate strength, balance and renewed energy. She welcomes all levels of students to her classes!